What Modern Relationships Are Teaching Us About Love, Sex, and Connection
Modern dating can feel overwhelming and confusing. Learn why relationships feel harder today and how to better understand your needs and patterns.
Why You Shut Down When Things Feel Too Intense
Do you shut down during conflict? Learn why it happens and how to feel more present and connected in relationships.
Why You Feel “Too Much” in Relationships
Struggling with feeling “too much” in relationships? Learn what’s behind it and how to feel more secure and self-trusting.
The Art of Repair: Healing Conflict from the Inside Out
What if I were to tell you that conflict has the potential to be your biggest source of repair? Not just in relationship to others, but internally as well. Any relational work - whether that is with a partner, family member, or friend - helps you grow as a person. This doesn’t mean learning how to be the “bigger person.” It means taking a hard look at what parts of you surface during conflict.